The bike turns out to be the ideal solution for training in cycling or just for exercise endurance without facing the elements. Through its various adjustments difficulty settings and its position, the bike can do real sessions as cycling on a bike. Most recent bikes apartment located in the middle range even offer a set of sensors that make it an effective tool for monitoring: distance traveled, average speed, heart rate or calories burned. You will get better at every kilometer and these numbers will help you see. Last reason to make cycling apartment , and not least, it is a machine that can work most effectively playing his heart on his pedaling speed, distance, or resistance made by the machine on the pedaling.